Every once in a while I lose what I like to refer to as my “oomph”. You know what it is, you get up in the morning with a smile, all ready to attack the day. Well, I haven’t been waking up with a smile and I certainly have no gumption to attack the day. I force myself out of bed, have a coffee, sit down, boot up the laptop and then stare at it. I have very little interest in reading emails, blogs, checking Facebook or Twitter.
Sometimes it seems I’ve had to much information thrown at me and it is time to shut it all down for a few days. I turn off the laptop, the television, and return to “old school” enjoyments. I open a book to read, I pick up my knitting or sewing, I ignore the outside world. By stepping back from everything, I have time for contemplation, self-reflection and hope my “oomph” returns.
What do you do to regain your oomph? Have you ever lost your oomp?